How You Can Prevent Injuries

Muscles that are used constantly become short and tight, making them less effective, easily exhausted, and at risk for injury. Massage, specifically for athletes, both equine and human, relaxes contracted muscles by manually spreading muscle fibers and increasing circulation. This allows muscles to function more effectively, with greater range of motion, which makes them less prone to injury. Stress Point Therapy, or Sports Massage, can virtually extend the athletic career.

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