Tag Archives: tendon

Cold Laser for All Animals and People

Cold laser therapy offers a wide range of options for tissue therapy, wound healing, pain management, and improved circulation. Cold laser therapy is a game changer for many pets suffering from painful injuries. This technology allows us to successfully treat many injuries including tissue damage, inflammation, wounds, and even scars with minimal invasion.

The technology has been used in Europe since 1970 to promote healing, but has only been approved by the FDA for use in the U.S. since 2002. It is only recently, though, that U.S. veterinarians have begun using it to treat many different conditions that affect pets today, such as fractures, ligament and tendon injuries, post-surgical incisions, arthritis, nerve injuries, sprains, muscle strains, abrasions, lesions, and more.

Cold laser therapy is non-invasive and makes use of light in order to stimulate activity or regeneration in cells in addition to increasing blood circulation. Unlike hot laser treatments that target tissue deep beneath the skin’s surface, cold laser therapy treats injuries or damage on or near the surface – without the risk of cutting or burning from the lasers. Most conditions require between three and eight treatments, though I have seen great improvement after the first laser session. Most animals enjoy their seession: many fall asleep or thoroughly relax. th

 

Preventing Injury in Your Riding Horse

What would your horse be like if all his muscles were in a state of relaxation, free from tension? Deep tissue massage, stress and trigger point therapy, and myofascial release
will help the connective tissue become more elastic, thereby allowing the muscle to  return to its natural shape.

It is very important for horses to maintain a comfortable and free range of motion.  If certain muscles are tight, other muscles in the body will compensate and take up the extra workload. They may be ridden like this for weeks, months or years, until the body can no longer call on extra resources because it does not have them. This ultimately leads to ruptures of soft tissues and thickening of the tendon and ligaments, which eventually can cause permanent dysfunction of the affected area.

Muscles attach to  bones in pairs of opposites, and cross one joint or more. Muscles free from tension will carry out the function of keeping joints in alignment.  This allows joint fluid to flow evenly within the joint, and this reduces unnatural wear and tear of joints.

Each muscle is attached to bone by tendons. Muscles are designed to take 90% of workload and tendons the other 10% The muscle is where the elasticity is. If the muscle is not functioning properly then the tendons will take more load and can eventually tear.

Equine massage therapy is a very powerful tool in injury prevention for horses.

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How the Body Regulates Muscle Tension

Tendons connect muscles to bone. There are groups of cells within a tendon, where the fibers of the muscle meet the tendon, called Golgi tendon bodies. Made up of strands of collagen, the Golgi organ also contains nerve tissue. The major function of this organ is to sense muscle tension when a muscle is contracted, sending signals to the brain about how much force is being exerted.

Golgi tendon organs and muscle spindle cells work together to prevent injury to muscles. The more the muscle tries to stretch and the faster it tries to stretch, the more the Golgi tendon organs cause it to contract. 

These nerve cells and fibers can be influenced by massage. Golgi tendon organs react to sustained  pressure such as trigger point therapy and stress point therapy,  by telling the muscle to relax.

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More Benefits of Equine Massage

My job description: using my hands to free soft tissue to encourage length, motion, and geometrical balance in the muscles, tendons, and ligaments. I have to be extremely observant, since communication with animals is non-verbal, to figure out how they can be better aligned and balanced.

After a session, most animals are both relaxed and energized.  Since I see a bodywork session as a collaboration between me and the animal (not me imposing something upon them) they are always happy to see me again.

One of the reasons it is so important that muscles and fascia be relaxed and elastic is that if muscles are tense, when the hoofs hit the ground, more concussion will be taken by the joints. This is a set-up for injury and early degeneration of the joints. Healthy muscles make sure that the impact when the hoof hits the ground is distributed throughout the body. Supple muscles are able to absorb the force of the feet hitting the ground much better than tight muscles.

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Restoring Normal Function with LLLT

Reduce inflammation. Decrease pain. Heal wounds. Improve movement. Low Level Laser Therapy does all these things and more. The light energy (called photons) from the laser penetrates about an inch under the skin into cells and stimulates cellular activity. This extra activity helps the cells to repair themselves. 

I recently worked on a beautiful show horse that suffers from painful windpuffs. When I used the cold laser on the swollen areas he did some unusual twitching in his body, so I knew something was going on! The next morning, the swelling and pain were gone and he was being ridden through some intricate movements beautifully.

Excellent results from the cold laser are the norm with arthritis. Wound healing is much faster with a few treatments. I have been treating myself for a torn tendon (I jumped out of the way of a mare that had been frightened by a dog ). I was in quite a lot of pain and thought it might take months to heal. After five days of using the laser for 30 minutes I am now walking quite comfortably (I’m still avoiding hills) and it looks like this will be a fairly quick recovery. 

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What is the Secret to Horse Show Success?

The number one cause of injury is overuse: working too much, too fast, too soon, or too often. As riders, it is a huge responsibility to protect your horse from these training errors.  It is tempting to overdo it when there are shows you want to go to, or if you have a young and talented horse. There is a limit to how much training the body can absorb. Rest and recovery are as important as hard work.  Realigning the body with massage therapy is another key to preventing injuries.  Flexibility is an important indicator in the prevention of injuries. The horses I know that avoid injuries and are at the top of the leader board  are the ones who are on a carefully planned fitness program, have superior nutrition, regular body work, are ridden on good footing, and have knowledgeable farriers.

Pain is a warning signal that needs to be listened to. Pain is an important signal that something is about to go very wrong. If you saddle up your horse and he has a strong reaction, pay attention to that. If your horse starts refusing jumps, listen to him. If your horse comes out of the stall very stiff, or is taking longer to warm up, there is discomfort present. If dealt with early, many sources of pain can be alleviated through deep massage. If pain signals are ignored, they will inevitably get worse. Something minor can lead to something very serious, or permanent,  in a muscle, tendon, ligament, or joint. When in doubt, use the cold laser, or have body work done. Needless suffering can very often be avoided.

Once an injury occurs, scar tissue forms as it heals. This tissue is not as elastic as the original and thus is more prone to re-injury. As I keep saying, prevention is the key to a long and successful athletic career.

 

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Using the Cold Laser to Prevent Injuries

Alberto Salazar is a running coach to Olympic medalists and many other successful runners. Observers have noted that Salazar’s athletes are not only fast, they seem to avoid the injuries that plague others in the sport. An article in the Portland Business Journal reveals the latest Salazar method: the use of laser therapy to prevent injuries, or speed healing.

“We use the lasers at the first sign of injury to limit an exaggerated inflammatory response that can delay healing and help the athlete return to training more quickly,” Salazar says in a short interview.

Proponents believe that laser treatments can reduce pain, and speed healing of all body tissues–muscle, tendon, ligament, and bone. Some studies have found it superior to ultrasound.

Before tendons become inflamed and swollen causing pain to the patient (whether two or four legged) and causing a  loss in strength and motion, low level laser, or cold laser, can be a very effective therapy.

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Long Lasting Relief!

When there is pain, it is safe to assume that there is something wrong in the function of tissues. Those tissues could be in muscle, ligament, tendons, nerves, or cartilage.

Every tissue in your body is made of very small cells. An injured tissue is merely cells not working, and struggling to recover.  Light at specific frequencies can stimulate the cells to function better. That is the beauty of low level or cold laser therapy. The light energy from the laser gives a jump (just like jumper cables to your car battery) to cells.  Treatment time can be measured in minutes.  There are no side effects. And best of all patients, whether two or four legged, get relief because their injured tissues are restored. There is no chemical masking of the pain with a drug.

The laser can speed the healing of sprains and strains, tendinitis, wounds ,and other chronic conditions that are stubborn to respond to any other therapy.

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Cold Laser or Ultrasound?

I have written many articles on this blog about the wonders of cold laser, or low level laser, therapy. Recently, an equine client of mine pulled a muscle on an upper level cross country outing, and therapeutic ultrasound was added to the arsenal of healing technology used on him. His treatment also included cold laser therapy, body balancing, rest, ice, and arnica. He has made a complete recovery (in about 10 days) and is fit and ready to compete again.

Therapeutic ultrasound uses high frequency sound waves that provides heat that vibrates soft tissues deep within the traumatized area. The energy from these sound waves can penetrate as far as five centimeters, though the intensity of the waves (and thus effectiveness) decreases the further it penetrates. One chief benefit is that these waves cause microscopic air bubbles that seem to stimulate the parts of the cell membranes important in healing inflammation, thus helping alleviate both sore muscles and joint pain.

Ultrasound was first used in the 1940’s and is the longest standing form of electrotherapy to still be in regular use. It is still used extensively in physical therapy (physiotherapy, sports therapy, chiropractic and osteopathic) clinics to treat patients with soft tissue injuries.

It is most commonly used to treat superficial localised conditions such as muscle strains, tendon injuries,and bursitis. The treatment is applied via a treatment head using a gel to aid smooth movement and adherence to the skin. Ultrasound tends to be most effective on tissues with a higher collagen density (such as ligaments and tendons), than muscles and cartilage.

Cold laser therapy was first developed in 1967, but has only recently been used extensively in injury and pain management clinics. It is used to treat a range of conditions, for example tendon injuries, neuropathic pain ,and joint pain such as osteoarthritis.

Laser and LED beams stimulate the cells that repair tissues, reduce inflammation and pain. These effects are photochemical, not thermal.

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Is Laser Therapy Right for Me or My Animal?

Cold Laser Therapy, which is also known as Low Level Laser Therapy (LLLT), is used to improve tissue repair, reduce inflammation and pain.

The treatment has been proven to help relieve pain in areas like the neck and also in rheumatoid and osteoarthritis. Cold laser has many other uses, including helping wounds heal and treating muscle, tendon, bone or nerve damage.

Because the light beam triggers the repair of damaged cells in its path, without the need for the therapist to identify the exact problem, it can lead to a reduction or resolution of hundreds of different illnesses or conditions.

In horses, laser therapy has proven useful and effective in treating hoof abscesses, bone chips, navicular problems, and laminitis.

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